超级个体-7-1效率提升的三种能力

Three kinds of  ability to improve Efficiency.

1.To piece together the information you received.

Useful tool:Mand Map

2.Be absorbed in only one task, and handle the other things in the background

Just like a computer

3.Relax yourself.Let the more information come into your mind, and start the the thinking process.Then you can delete the information.

【Daily thinking】

1.Evaluate yourself.Which kind of ability do you have?

I was an S(DISC) in my work.I can't find a way to turn down the others.So I was often interrupted by others.I have a good memory for some things unrelated to work.What's worse, I can't relax myself.I often feel anxious about my work.

I think my score is 6,7,6 in my work.

2.What's the problem about your time in your work or daily life?

I always become contracted.It's so frustrating.And I don't know how to plan the time to finish the work.I'm aware of wasting a lot of time,but I don't know how to control it.