1.懦弱囚禁人的灵魂，希望可以令你感受自由。强者自救，圣者渡人。
Fear can hold you prisoner,hope can set you free.A strong man can save himself,a great man can save others.
2.你知道，有些鸟是注定不会关在牢笼里的，它的每一片羽毛都闪耀着自由的光辉。
You know some birds are not meant to be caged,their feather are just too bright.
3.这些墙很有趣，刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就叫体制化。
These walls are funny.First you hate them,then you get used to them;Enough time passes,gets so you depend on them.That's institutionalized.
4. 重要的事情往往难以启齿，因为言语会缩小其重 要性；要让素未平生的人在意你生命中的美好事物，原本就不容易。
The most important things are hardest to tell,because words shrink their importance.It's not
easy to let strangers care about the good things in your life.
6.希望是美好的，也许是人间至善，而美好的事物永不消逝。
Hope is a good thing,maybe the best of things,and no good thing ever dies.
7.那是一种内在的东西，他们到达不了，也无法触及的，那是你的。
Thess are something inside,that they can't get to ,that they can't touch,That's yours.
8.让你难过的事情，有一天，你一定会笑着说出来。
What upset you will be talked about by you with smile one day
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