荷花是夏日里最美丽的花。顶着烈日,开得娇艳而繁盛。给炎炎的夏日带来一丝美丽的色彩。
![](https://img.haomeiwen.com/i4333547/00ff330b1a6e64e1.jpg)
接天莲叶无穷碧,映日荷花别样红
![](https://img.haomeiwen.com/i4333547/66f503f58449b01a.jpg)
软浆叶,它的叶子近似圆形,肥厚而黏滑,好像木耳的感觉,所以俗称木耳菜。木耳菜的钙含量很高,是菠菜的2—3倍,且草酸含量极低,是补钙的优选经济菜。
![](https://img.haomeiwen.com/i4333547/a3fed1cac3ae8732.jpg)
软浆叶焯水后榨汁
![](https://img.haomeiwen.com/i4333547/78d32c4710419c08.jpg)
和成绿色面团
![](https://img.haomeiwen.com/i4333547/e58c9b5003e6eb0d.jpg)
准备粉色、绿色面团
![](https://img.haomeiwen.com/i4333547/c00473f670e9bf53.jpg)
红色面团做成花瓣,绿色面团做成莲蓬。
![](https://img.haomeiwen.com/i4333547/e42f9968fc26018b.jpg)
绿色面团做成荷叶
![](https://img.haomeiwen.com/i4333547/567d47c53eafff30.jpg)
摆入盘中
![](https://img.haomeiwen.com/i4333547/9e98bf8f472e8cc9.jpg)
再用绿色面团做成荷叶夹
![](https://img.haomeiwen.com/i4333547/67ac47e738cd795e.jpg)
中间放入红豆(也可根据自己喜好放入其他馅料)
![](https://img.haomeiwen.com/i4333547/817827bd692e7ae9.jpg)
蒸熟后颜色略有变化
![](https://img.haomeiwen.com/i4333547/dde80fec1b1e157d.jpg)
![](https://img.haomeiwen.com/i4333547/f09508ec5eb1380f.jpg)
在某一个午后,我们可以读一卷荷花诗词“惟有绿荷红菡萏,卷舒开合任天真”。手作荷花馒头,让诗意的荷花带来夏日的清凉。
网友评论