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Training  on the 3-4 Nov 2018

Training  on the 3-4 Nov 2018

作者: Zim_72fd | 来源:发表于2018-11-07 10:59 被阅读0次

On the both days Saturday and sunday the first session I did an observation of what other coaches were doing that I can learn from them and if possible help them where I am needed

on the second session we had 4parts during those 2 days the weather was a bit cold.

I. Warm up

during the exercise of warming up we gave exercise that allow them to get familiar with a ball and then do some sprinting that will allow them to get warm and get ready for the next exercise .

Training  on the 3-4 Nov 2018

II.Technical skill

in this period we prepared the kids to do passing skills then and introduced passing under different circumstances when they are standing or when the ball is moving .then we introduce the shooting skills where they had to get used to scoring during the games.

Training  on the 3-4 Nov 2018 Training  on the 3-4 Nov 2018

III.Game

we played 3vs3 where they had to introduce what we learned during the training where you couldn't score if you didn't pass the ball to your teammates

Training  on the 3-4 Nov 2018

IV.we did stretching after the Game and get together and speak about what we learned and the reason why we do it and I introduced the best performer and the coach have to lead the stretching.

Training  on the 3-4 Nov 2018

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