动觉kinesthetic sense

看《理解媒介》时就对里面提到的“动觉”是什么感兴趣，找到对应的英文信息，的确是指kinesthetic sense

动觉（kinesthetic sense）是对身体各部位的位置和运动状况的感觉，也就是肌肉、腱和关节的感觉，即本体感觉(Proprioception)。

Proprioception , also referred to as kinaesthesia (or kinesthesia), is the sense of self-movement and body position. It is sometimes described as the "sixth sense".

Proprioception is mediated by proprioceptors, mechanosensory neurons located within muscles, tendons, and joints. There are multiple types of proprioceptors which are activated during distinct behaviors and encode distinct types of information: limb velocity and movement, load on a limb, and limb limits.

动觉是心理学中感觉里面的一部分，心理学称为“筋肉感觉”，又叫“第六感觉”。指对身体各部位的位置和运动状况的感觉，也就是肌肉、腱和关节的感觉，即本体感觉。动觉在人的认识和活动中具有重要的作用。语言动觉是一种很重要的动觉。大量动觉感受器分布在舌和嘴唇上，以帮助完成大量而又精细的的言语运动。

体验预备课第一课的内容核心就是训练“动觉”感受——

语言动觉是一种很重要的动觉。大量动觉感受器分布在舌和嘴唇上，以帮助完成大量而又精细的的言语运动。

The term ‘kinaesthesia’ was coined by Bastian (1888) and refers to the ability to sense the position and movement of our limbs and trunk.

尝试关注站桩时的“动觉”，效果还不错，有助于提高“注意力”。