Try something new

Swimming

-以为蛙泳是“frog style”,technical term——breaststroke [ˈbrestˌstrəʊk]
-美团上找到附近一家健身馆，88元限时14天会员卡
-特别练习了“蛙泳”，比起别人游得free and easy, I am still struggling with breathing.

Bible reading

-Christ is my life.
-Holy Spirit is the Spirti of Christ who lives in the heart of reborn Christian.
-God is with us.
-He who lives in us will never leave until eternity.

Christ is my life

-make every effort=spare no effort
-在其他书上也看到“make an effort”,理解为“努力一下”

make every effort

《被解释的美》读到P54

-set up a time to meet.找时间见个面.这里不用"find",而是''set up'',提现出对"meet"的重视。体会下"up"，把某件事情“提上日程”。

set up a time