练习材料：

It is no use offering the manual laborer, tired out with a hard week's sweat and effort, the chance of playing a game of football or baseball on Saturday afternoon. It is no use inviting the politician or the professional or business man, who has been working or worrying about serious things for six days, to work or worry about trifling things at the weekend.

As for the unfortunate people who can command everything they want, who can gratify every caprice and lay their hands on almost every object of desire----for them a new pleasure, a new excitement is only an additional satiation. In vain they rush frantically round from place to place, trying to escape from avenging boredom by mere clatter and motion. For them discipline in one form or another is the most hopeful path.

It may also be said that rational, industrious, useful human beings are divided into two classes:

/ɪt/ /ɪz/ /noʊ/ /juz/ /ˈɔfərɪŋ/ /ðə/ /ˈmænjuəl/ /'leɪbərər/, /ˈtaɪərd/ /aʊt/ /wɪð/ /ə/ /hɑrd/ /wiks/ /swɛt/ /ænd/ /ˈɛfərt/, /ðə/ /ʧæns/ /ʌv/ /ˈpleɪɪŋ/ /ə/ /geɪm/ /ʌv/ /ˈfʊtˌbɔl/ /ɔr/ /ˈbeɪsˈbɔl/ /ɑn/ /ˈsætərdi/ /ˌæftərˈnun/. /ɪt/ /ɪz/ /noʊ/ /juz/ /ɪnˈvaɪtɪŋ/ /ðə/ /ˌpɑləˈtɪʃən/ /ɔr/ /ðə/ /prəˈfɛʃənəl/ /ɔr/ /ˈbɪznəs/ /mən/, /hu/ /hæz/ /bɪn/ /ˈwɜrkɪŋ/ /ɔr/ /ˈwɜriɪŋ/ /əˈbaʊt/ /ˈsɪriəs/ /θɪŋz/ /fɔr/ /sɪks/ /deɪz/, /tu/ /wɜrk/ /ɔr/ /ˈwɜri/ /əˈbaʊt/ /'traɪflɪŋ/ /θɪŋz/ /æt/ /ðə/ /ˈwiˌkɛnd/.

/æz/ /fɔr/ /ði/ /ənˈfɔrʧənət/ /ˈpipəl/ /hu/ /kæn/ /kəˈmænd/ /ˈɛvriˌθɪŋ/ /ðeɪ/ /wɑnt/, /hu/ /kæn/ /'grætəˌfaɪ/ /ˈɛvəri/ /kəˈpris/ /ænd/ /leɪ/ /ðɛr/ /hændz/ /ɑn/ /ˈɔlˌmoʊst/ /ˈɛvəri/ /ˈɑbʤɛkt/ /ʌv/ /dɪˈzaɪər/----/fɔr/ /ðɛm/ /ə/ /nu/ /ˈplɛʒər/, /ə/ /nu/ /ɪkˈsaɪtmənt/ /ɪz/ /ˈoʊnli/ /ən/ /əˈdɪʃənəl/ /,seɪʃi'eɪʃən/. /ɪn/ /veɪn/ /ðeɪ/ /rʌʃ/ /'fræntəkəli/ /raʊnd/ /frʌm/ /pleɪs/ /tu/ /pleɪs/, /ˈtraɪɪŋ/ /tu/ /ɪˈskeɪp/ /frʌm/ /əˈvɛnʤɪŋ/ /'bɔrdəm/ /baɪ/ /mɪr/ /ˈklætər/ /ænd/ /'moʊʃən/. /fɔr/ /ðɛm/ /ˈdɪsəplən/ /ɪn/ /wʌn/ /fɔrm/ /ɔr/ /əˈnʌðər/ /ɪz/ /ðə/ /moʊst/ /'hoʊpfəl/ /pæθ/.

/ɪt/ /meɪ/ /ˈɔlsoʊ/ /bi/ /sɛd/ /ðæt/ /ˈræʃənəl/, /ɪnˈdʌstriəs/, /ˈjusfəl/ /ˈhjumən/ /ˈbiɪŋz/ /ɑr/ /dɪˈvaɪdəd/ /ˈɪntu/ /tu/ /ˈklæsəz/:

任务配置：L0+L4

知识笔记：

1.词汇：

*sweat and effort流汗出力

*trifling adj.微不足道的

*as for至于

*gratify v.让某人高兴

*caprice n.反复无常

*satiation n.饱食

*in vain徒劳

*frantically adv.疯狂地

*avenge n.复仇

练习感悟：

1.今天的语音里，唯一一个让我非常明显地感觉到的错误，出现在最后are divided into two classes这里。这里本应是在are这里的调很高，而我在读过几遍后仍然读的是降调。

看来，还是练习太少，虽说把这些需要注意的点标注了。但如果我还是缺乏练习，那就会仍然没有掌握书中交给我的知识点，无论是双连重音，还是在句中的高低调。

我还是不要对自己太自信，毕竟自己要学的东西还很多，也要多去练习领悟。