仓央嘉措《十诫诗》

The first, the one you should not meet,so then you may not love . 

The second, the one you should not known well,so then you may not lovesick. 

The third, the one you should not accompany,so then you may not owe . 

The fourth,the one you should not pity,so then you may not recall. 

The fifth,the one you should not love,so then you may not abandon. 

The sixth,the one you should not opposite,so then you may not meet. 

The seventh,the one you should not harm,so then you may not negative. 

The eighth,the one you should not wish,so then you may not go on. 

The ninth ,the one you should not rely on,so then you may not snuggle. 

The tenth,the one you should not meet,so then you may not have a meeting.