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食材:泡菜 高梁米 小麦仁 糙米 玉米 香菇 香葱 胡萝卜 食材的量可以根据你的喜好而定
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配料:米糠油 鸡蛋 生抽
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取一台电饭煲,将小麦仁 高梁米 糙米倒入电饭煲中
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用水将米洗净,电饭煲中加水,盖上盖子准备煮饭
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把泡菜全部切碎
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放置备用
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饭煮熟后,打开锅盖散热
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将鸡蛋打入碗中,外筷子将鸡蛋打散
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皇后钢锅烧至微热,倒入米糠油
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用筷子滴一点鸡蛋液在锅里,试一试油温。油温合适倒入鸡蛋,翻一面继续烧
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加入玉米
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胡萝卜
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香菇
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开始翻炒,炒至发出菜的香味
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加入泡菜,继续翻炒
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加入杂粮饭,翻炒均匀
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加入香葱,翻炒
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炒好后,准备装盘。如果你觉得味道淡可加一些盐。
取一抉漂亮的盘子,把泡菜鸡蛋炒饭装入盘里
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营养好吃的泡菜鸡蛋炒饭完成了!
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微信号:hu1507032
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