我运动，我快乐，我健康。

Name the sports and athletes you know.

What sports are you familiar with?  My favorite sports is playing ping pong.    It's really fantastic and amazing to play ping pong with my colleagues who are a group of  women colleagues loving ping pong.

However, do you know I used to be dancing lover 5 years ago?  In order to keep fit, I even dance for two hours in the evening.

Due to the aches in my back , waist and in the chest,  I was forced to stop dancing,  doing yoga  even running,  which once  really made my heart broken.

Even longer before I used to play ping pong in my spare time  in university.

Talk about ways to keep fit.

There are various ways to keep fit.  For example, people can go running, go walking, go swimming, go jogging, go climbing….  It's a wise choice to keep exercising regularly every day.

I will play ping pong with my colleagues  after work.  I really feel so cute and relaxed  while playing ping pong.  It helps me to  relieve  tension ，  cheer me up，communicate with  people and improve my skills.

Now I'm going to tell something about my favorite athletes. In 1994 I happened to watch the olympic games in tv . I was in the dormitory in university. Alone，  I enjoyed watching the exciting games. It was then that I  got to know 伏明霞 ，the famous diving queen.  She won lots of gold medals for our country, which made me admire her ability and competence.

Now I'm going to tell something about playing ping pong. It has its own rules.

table tennis can be divided into men's and women's singles, men's and women's doubles, mixed men's and women's .

  A player begins the game by serving the ping pong ball  over the net across the opponents diagonal.