1. The essence of freedom is the attainment of physical and mental freedom in the presence of self-discipline.
自由的本质是自律的情况下而达到身心的自由。
2.If you cannot suffer the pain of self-discipline , you will have to suffer the sin of mediocrity.
吃不了自律的苦,就得受平庸的罪。
3.Being superior to others is not and the real nobility should benoble better than your past self.
优于别人,并不高贵。真正的高贵应该是优于过去的自己。
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