微博:@宋芷妍-
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|食材|:猪蹄 、八角、桂皮、香叶、花椒、干辣椒、冰糖、姜片、葱段、蒜头、香菜
|调料|:油、料酒、老抽、盐、酱油、孜然粉
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猪蹄洗净切块,沥干水份
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准备八角、香叶、桂皮、花椒、冰糖块
切姜片、葱段、蒜头、干辣椒备用
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热油锅放入冰糖块,中火融化
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倒入猪蹄调大火翻炒,猪蹄均匀上色
倒入姜葱蒜、八角桂皮香叶、辣椒、花椒、盐
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加入料酒、老抽翻炒均匀
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加入热水腌过猪蹄,盖上锅盖
大火烧至沸腾后转小火,煲煮四十分钟
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中途将猪蹄翻面,注意观察以防结锅
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尝试味道,倒入适量酱油(如果够咸可不加),
大火收汁,撒入孜然粉翻炒起锅
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起锅装盘,放上香菜叶
香喷喷的骨留香红烧猪蹄就完成啦!
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为什么我叫它骨留香因为真的真的太好吃!平时不爱吃肥肉的我都能把肉全部吃完,最爱的就是肯它的骨头!骨头上的酱汁还有猪蹄骨髓里的髓汁简直不要太好吃,根本停不下来!
口口胶原蛋白,吃了特别好,虽然脂肪多也顾不上了,吃完再减肥吧!哈哈哈
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