Get Busy And Keep Busy.

The secret of being miserable is to have the leisure to bother about whether you are happy or not.

So don't bother to think about it!

Spit on vour hands and get busy.

Your blood will start circulating,

Your mind will start ticking,

and pretty soon this whole positive upsurge of life in your body will drive worry from your mind.

Get busy. Keep busy.

It's the cheapest kind of medicine there is on this earth -and one of the best-to break the worry habit.

痛苦背后的原因在于有闲工夫担心自己是否幸福。

所以不要为这种事情而困扰！

撸起袖子，让自己忙碌起来。

你的血液会开始沸腾，

你的头脑会开始运转，

很快，你身体里这种积极的循环会把忧虑从你的头脑中赶跑。

找点事情做，保持忙碌。

这是这个世界上最便宜——也是最好的之一的——打破忧虑烦恼的良药。

                        ——《人性的弱点》节选