During Frost's Descent, frost begins to appear. But in the lower reaches of the Yellow River region, frost first appears in late October or early November. As Frost's Descent comes, the world is filled with the delicious cuisine.
Eatingpersimmons during Frost's Descent can help people resist the cold and protect the bones. In the countryside, people believe that their lips will crack if they don't eat persimmons during this period。
There are many Chinese sayings about apples' benefits, such as "Eat an apple after meals, even old men can be as strong as young men," just as the Western proverb goes, "An apple a day keeps the doctor away."
The pear is another recommended fruit during Frost's Descent, which can promote the secretion of body liquids, clear away heat and reduce sputum.
There is a saying in Fujian which goes, “Even nourishing all year is not as good as nourishing the human body on the day of Frost's Descent.” Eating duck is a way for people there to gain weight. chestnuts during Frost's Descent is beneficial for one's health. Chestnuts have a warm nature and sweet flavor, and are good for nourishing the spleen and stomach, invigorating the circulation of blood, relieving coughs and reducing sputum.
Eating too many Chinese dates could be harmful. Rotten dates can cause headaches and dizziness or even put people's lives in danger.
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