Do you have mental strength or have made some effort to make you stronger than most?You can read on for a taste of 8 signs of mental strength and see how many of these behaviors you have.
1.You balance emotion and logic.
You can't make good decisions without some emotion .You can't make good decisions with too much emotion,either.The truly strong people can strike the right balance.
2.You feel confident you can adapt to change.Change is constant.That reality doesn't beat the truly mentally strong.
3.You face your fears.
Everyone has fears and not every one of them needs to be conquered,but the truly strong people among us try to face the fears that hold them back.
4.You live according to your values.
Mentally strong people make decisions with relative ease because they understand their priorities and they live according to their values.
5.You learn from your mistakes.
Don't justify them.Don't hide from them.Learn from them.That's what mentally strong people do.
6.You celebrate others' success.
If you truly feel strong,there is nothing to fear when others do well.in fact,there is a great reason to celebrate .The truly mentally strong don't feel as though other people's success somehow reduce their own achievement.So if you sense your feelings of envy are reducing,take it as a good sign that you become stronger.
7.You express your gratitude
It's easy to look around and see all the things you lack.but the mentally strong choose to focus their attention on the things they do have and feel thankful for them .Do you?
8.You don't try to hide your weakness.
not only does trying to mask your eeakness waste your energy.it also makes you less likely to put in the work necessary to improve these areas.
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