Learning to accept that somethings change and different. You can't change it just accept it.
When you try to accept yourself from outside to inside. You will understand and feel the difference about people and things.
Throughout the six days practice I can feel there are some changes about my life and myself. I become peaceful and calm down. Even though the noise or other things won't change my feeling while I learned to permit everythings existed. And receive their nature sides.
I can feel the power is fulling my body. It reduces the influence of others on me.
It is great for me.
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