The training on Saturday started with less players since it’s after the Holiday.The weather was a bit cold .
The first session I did an observation since they were less players and learn from them and then the coaches played with the oldest team that they can develop and practice what they have learnt the results were very good players were trying to defend and attack it was good but still they need more games.
The second session players were also less so we combined the Group D and Group C and slowly the players were coming.
We started by warm up where we did it with the ball mostly where they have to be familiar with the ball and get into the mood of training.
Training on the 16/02/2018
After we did a training that involves mostly with the coordination where they have to run in a different way according to what the coaches showed them and make it competitive that the players could be motivated to run and fight against the weather that was cold .
Training on the 16/02/2018
Then we introduced the ball where it mostly involves dribbling with a precision that combines the exercises we did in the starts
Training on the 16/02/2018
Then we did a practice of shooting with precision and power it was a very nice exercise because the players were able to score which was a good result during the game .
Training on the 16/02/2018
We finished with a small run and a stretching.
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