练习材料：
Lesson78 The last one
原文：
After reading an article entitled 'Cigarette Smoking and Your Health' I lit a cigarette to calm my nerves. I smoked with concentration and pleasure as I was sure that this would be my last cigarette. For a whole week I did not smoke at all and during this time, my wife suffered terribly. I had all the usual symptoms of someone giving up smoking: a bad temper and an enormous appetite. My friends kept on offering me cigarettes and cigars. They made no effort to hide their amusement whenever I produced a packet of sweets from my pocket. After seven days of this I went to a party. Everybody around me was smoking and I felt extremely uncomfortable. When my old friend Brian urged me to accept a cigarette, it was more than I could bear. I took one guiltily, lit it and smoked with satisfaction. My wife was delighted that things had returned to normal once more. Anyway, as Brian pointed out, it is the easiest thing in the world to give up smoking. He himself has done it lots of times!
音标：
任务配置：
L0+L1+L2+L4
知识笔记：
清辅音【θ】
发音方法：
发此音时，双唇微开，舌头伸出，上下齿轻轻咬住舌头，将气息从牙齿缝隙轻轻吹出来，不振动声带。
health【hɛlθ】
thing【 θɪŋ】
练习感悟：
@[00.191]Helen - 石家庄 - 软件 lots元音应该读a，Helen你读成了倒c但是感觉又有a音
@[00]Monica-江西-上班族 前两个cigarette中的e不如第三个发的好，还有smoking没有听到k的发音呢，其他棒棒哒
@[00]-纸多糖-广东-学生 entitled中l的音没有读出来，calm的音标【kɑm】，糖糖读的好像不是这个音标。produced中u是读的【u】，不是【ju，】all没有卷音哦，糖糖卷起来了呢，guiltily的尾音ly没有读哦，其他棒棒哒
@[01]林-贵州-项目管理 appetite【'æpəˌtaɪt】e应该是倒e的音，你的听起来像i，after seven days of this中的this的th可以再好好读一下哦，其他棒棒哒
1.这个月打算跟着S老师的晨读刷音标了，就不在这刷了
2.重音问题，立个flag希望以后多多注意
3.usual小伙伴终于说我的辅音有进步啊，但是我觉得还是不标准。
第63天打卡！
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