分享一段从小红书中看到的英文演讲稿：
When we are younger, we often think that worth is all about our face or our body shape,or how much attention we get or how popular we are,or how many likes you get compared to your friends,but it is not about any of that .
I am worth it is about owning your right to be you, to stand in your truth,with your body,your skin and your face,which is going to change as the years pass that is just a fact,but feeling brave enough, to believe that you are worth it, is something we can all help each other to do.
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我们年轻的时候，总是认为我们的价值来自于外貌，身材，受关注的程度，和朋友相比时的获赞数量，其实，这些和一个人的价值都没有关系。
我们应该拥有自主权，值得为自己认为对的事情坚持，那些会经过岁月变化的容颜，身材和皮肤状态，我们要勇敢接受它，因为这是不可逆转的事实，但是，我们可以帮助别人，并坚定的相信自己值得拥有一切美好的事物。
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