Day 9 - BELIEVING within oneSELF
第九天-相信自己
The person that needs to believe in you, is you.
这个世界上最应该相信你的人应该是你自己。
If you don't believe in yourself, it's hard to grow and learn.
你如果连自己都不相信,那你就无法成长和进步。
Stop listening to people who bring you down.
屏蔽掉那些不断贬低你的声音。
You probably spend more time being your own worst enemy instead of being your own best friend.
请试着回想一下,你做自己敌人的时间可能都比做自己朋友的时间都长了。
Fear, joy, and sadness, doubt is part of human nature, and it needs understanding.
无论是恐惧、悲伤还是喜悦、怀疑都是人性的一部分,有这些情绪都是可以理解的。
Be kind to yourself and trust and love yourself.
对自己慈悲一点,信任自己,爱自己!
It’s ok to try…and try again.
允许自己一遍又一遍的尝试。
You are more capable and worthy than you give yourself credit for.
你比自己认为更加有能力,更加厉害!
Tips: 爱的提示
Believe, Visualize, and take action
相信、愿景,行动
I ask myself, “What can I do to become better?”
我经常问自己:“我能做些什么变得更好呢?”
And I take baby steps.
问过之后,我就开始从一点一滴开始做起。
Pay attention to how you react to things,
去观察在一件事发生后你的反应,
understanding the root of your insecurities,
看一下你的不安全感的来源
and taking steps and count your wins.
然后采取行动克服障碍,迎接成功。
Believe in yourself that it’s possible regardless of what anyone says.
无论别人说了什么都不要奉为“圣旨”,坚信自己可以做到!
Then visualize it like you already have.
然后在你的愿景中想象你已经获得成功的感觉。
And take action that will contribute to your belief.
最后采取行动,你就会得偿所愿!!
Affirmation:每日确认:
I am in charge of my life NOW!
我在掌管我的生命
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