“Pursuit of contentment is not the pursuit of an elusive tomorrow; it is the celebration of today. In that, it is the pursuit to end all pursuits,” Majid Kazmi said.
It’s natural to have passions and goals that drive us and give our lives purpose and meaning. However, it’s important to remember that no single pursuit should be the sole focus of your life and should not come at the expense of your well-being.
Set boundaries for yourself. It’s okay to take breaks and step back from your pursuits to recharge and refocus. It’s okay to make adjustments and refocus your efforts when necessary. Find balance and make time for other essential things, such as meaningful relationships, exercise and leisure activities.
To live a healthy and fulfilling life, strike a balance between ambition and well-being. By recognising the importance of a healthy balance between drive and relaxation, we can ensure that we remain mentally and physically healthy, allowing us to pursue our goals without sacrificing our well-being.
“The ultimate secret to live a full life is to keep adding small happy moments and to believe that happiness is in now,” argues Dr Prem Jagyasi.
Whatever you pursue, it pays to prioritise the things that bring you joy and ensure that they align with your values and beliefs. It is possible to experience success and fulfilment without sacrificing your mental health.
Taking the time to pause, reassess, and refocus on the things that matter most can help you find balance and fulfilment in life. Marcus Aurelius once said, “Remember that very little is needed to make a happy life.
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