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英语布丁: Discipline yourself every

英语布丁: Discipline yourself every

作者: 冷調你的L小姐 | 来源:发表于2020-05-14 23:49 被阅读0次

    Do you want to change the world? Start off by making your bed. There's nothing cute or easy or funny about discipline, especially when it comes to the subject of self-control.

    你想改变世界吗?从早上整理床铺开始做起吧。自律,尤其是自控力,不是什么好玩的、容易的、有趣的事情。

    写作思路解读:

    [提出问题:每个人都曾幻想过“改变”,

    给出方法:可以改变世界的一个方法---整理床铺(不符合读者预期)

    秘诀:作者说:“我懂你”,揭示改变世界的第一步是自律;自控力是自律中最难的一个部分;自律不是什么?突出自律的属性there's nothing.. adj. ]

    However, if you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride. And it will encourage you to do another task and another and another after that. And by the end of the day that one task completed will have turned into many different tasks completed.

    然而,如果你每天早上都能整理床铺,你就完成了每天的第一个任务。这会给你一点自豪感,而且会鼓励你继续完成一个又一个任务。一天过去,那个任务完成了,其他的任务也就完成了。

    [操作步骤:整理床铺,然后...然后...一天结束后,会发现“接龙游戏”顺利完成了,秘诀就是做完每件事的成就感变成动力。]

    Clean up your room. That's a great start. Organize your local landscape. Schedule your time. Start taking control of yourself. I think you should stop looking for the quantum leap and start looking for the daily discipline, because that's where the breakthrough lives.

    打扫你的房间,这是个很好的开始。规划你的房间布局,计划你的时间,开始掌控自己。我认为,你应该停止幻想一步登天,你要开始寻找每天的自律,因为这样才会有突破。

    [做到三件事,你就是开始掌控自己了。停止幻想,行动起来,这是改变世界的第一步,最重要的突破。that's where... lives 着眼点,定点,好比埋藏宝藏的地点]

    When you make your bed, you have already done something for the day. You've already accomplished something even though it's small. Just accomplishing one little thing can propel you to do the next thing and the next thing and the next thing.

    ...

    [和第二段结构相同,第一步,完成一件事,即便只是一件小事,这件小事是你的动力来源,鼓励你去做下一件事,再下一件事...]

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