曾经,参加小组减肥,一路打卡,听教练的话。
那时记忆最深的是:感觉自己像一个在风中飘飘摇摇的风筝,摇摇欲坠,就快坚持不下去。好在后来还是坚持下来了,而且有了一点小成绩。
这次,我自己减。
![](https://img.haomeiwen.com/i6369677/53c8a7dc6698013f.jpg)
看看,我在路上:
![](https://img.haomeiwen.com/i6369677/9ae5425b7e24a47e.jpg)
一路野花野草。
野花:
![](https://img.haomeiwen.com/i6369677/246445d97fdd9cf7.jpg)
![](https://img.haomeiwen.com/i6369677/d4160fa5b08be5ae.jpg)
![](https://img.haomeiwen.com/i6369677/7329013d50dc05ae.jpg)
![](https://img.haomeiwen.com/i6369677/6a7d663bef175dbb.jpg)
![](https://img.haomeiwen.com/i6369677/16c07c84443e89d2.jpg)
![](https://img.haomeiwen.com/i6369677/39d7dd8b916d2f4a.jpg)
![](https://img.haomeiwen.com/i6369677/f12515c438752c55.jpg)
![](https://img.haomeiwen.com/i6369677/48c653571b00a767.jpg)
![](https://img.haomeiwen.com/i6369677/59460018fd577ea4.jpg)
![](https://img.haomeiwen.com/i6369677/9ed7d7040b48a0b0.jpg)
野草:
![](https://img.haomeiwen.com/i6369677/5ad3c997475c29b6.jpg)
![](https://img.haomeiwen.com/i6369677/bbd07b28389307b3.jpg)
![](https://img.haomeiwen.com/i6369677/7f36891c7e7c8535.jpg)
马兰头像野苦麻一样,吃前最好先焯水,去掉苦味。然后切碎,和鸡蛋或豆腐一块炒,是一盘清热解毒的美味。
还能看到艾叶。
![](https://img.haomeiwen.com/i6369677/431843fe6c2c2eb8.jpg)
嫩的艾叶炒着吃。老点的晒干用来熏蚊子或泡脚,都挺不错的。
这一段时间,除了些野花野草,你还能看到的是:
![](https://img.haomeiwen.com/i6369677/3abf9ea02c44b113.jpg)
对,桑椹。
![](https://img.haomeiwen.com/i6369677/665943d81aee09f2.jpg)
还有野草莓,我们这边叫勾工。
![](https://img.haomeiwen.com/i6369677/da03cf5f5c1f0d8a.jpg)
![](https://img.haomeiwen.com/i6369677/f71abbc8ca7597c5.jpg)
我随摘随吃,还像小时候那样安慰自己说:“不干不净,吃了没病。”
![](https://img.haomeiwen.com/i6369677/6adb1cf270a3765a.jpg)
当然,见得最多的是春季的美味:春笋了
![](https://img.haomeiwen.com/i6369677/07a7fcf657db2715.jpg)
不过,现在已立夏,笋不多见了。
以上野花、野草、野果和笋就是我在路上见到的野趣,我会时不时地停下来去欣赏品尝一番。
当然,这样之后效率低了,减肥的效果比不上以前小组减肥的效果。小组减肥时我两个月瘦掉约27斤,现在,两个多月,才减掉15斤左右…
但人生有时做做无用之事,也许“无心插柳柳成行”,是在完成某个自己都未意识到的目的吧!暂且这样想。
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