L11 Keeping fit

1.what kind of exercise do you enjoy?

hiking jogging swimming football basketball dumbbell treadmill
The exercise including walking, using a treadmill or exercise bike.
I warm up by running home from work every day.
I use dumbbells and do push-ups to train my arms and chest muscles.
I do sit-ups to train my abdominals.
I do squat and stand up to train my lower limbs.

2. What kind of exercise equipment have you used the past?

dumbbell, hula hoop, exercise bike
What did you like about it? What didn't you like?

2.1 dumbbell:
I often use dumbbells for exercise. I like them.
Because dumbbells are small, they don't take up much space.
Because dumbbells are cheap, it's affordable, they don't waste a lot of money.
Because dumbbells are convenient, you can exercise anywhere anytime.

2.2 hula hoop:
I can twisted the hula hoop 100 times consecutively.
Almost everyone has used a hula hoop at least once in their lives.
I can play, I can play hula hoop .
Referrals You turn the hu