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4月20-21日训练终结

4月20-21日训练终结

作者: Raymond雷曼德 | 来源:发表于2019-04-24 19:35 被阅读0次
    4月20-21日训练终结

    This weekend, April 20th and  21st, I had a    class at 8:30 and at 10:30, the kids from Primary school of 2nd and 3rd level. For the first class I had 6 kids and for the 2nd class I had I had about 11 kids on Saturday and on Sunday    respectively from the age category of 10年 team D. The weather was good.

    Topic: Introduction to 1 v 1

    4月20-21日训练终结

    1.Warm up

    Content 1 (5 min)

    Ball dribbling and control within an area of 20 x 20m, using one step to each ball, using back of foot, inside foot, outside foot, add a move, turhe body…

    Technical drills: (20min)

    Content 1

    4月20-21日训练终结

    Improving ball control with changing direction, where everyone uses his own ball and they start from the Centre area and go for outside small gates made by 2 small cones, the objective is to pass through many different cones where every time you came in middle and go to the 2nd cone and so on…

    Content 2

    4月20-21日训练终结

    Making two group, Red and Green team, of    same number of players each side, every time  there is a team to play as attackers and other b team to play like defenders, the coach stands  slightly in between two teams, and he serve the ball to an attacker player, who must pass through 2 gates and end ball passing the ball back to  the coach, whereas the defender player must try to chase and take the ball from the attackers and pass it the coach as well. Every time the winner of duel gets one point more.

    Content 3 

    4月20-21日训练终结

    Dribble forward, 1 control with outside foot the Shoot in goal

    3.Match (40min)

    For the 1st and the 2nd class, we played normally 2 small sided pitches, we played 3 v 3, and 3 v 2, here more  should be done in strengthening 1 v1 skills as  well as passing. 

    4月20-21日训练终结

    Best players

    4月20-21日训练终结

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