Silence
The soul usually knows what to do to heal itself. The challenge is to silence the mind.
我们的心灵通常知道如何自愈，难的是让纷杂起伏的思绪平静下来。
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there- Buried under the 50000 thoughts the average person thinks every day.
冥想不是要压制和平复思绪，而是透过一个普通人每天5万多个起伏的念头，寻找到一直在那里却被喧嚣掩盖的平静。
Feelings come and go like clouds in the windy sky. Conscious breathing is my anchor.
纷繁思绪正如浮云随风聚散，吐纳数息始得降服心猿意马。
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在20多岁，本该蓄积而勃发之时，却藏有一颗妄想做一切都成功的心❤
我曾衣着长裙而来 只因闻得你的呼唤 长裙条纹波澜似倩影 月朗星稀，树木亭亭如盖 清风泛起，裙角摆动 我静立，对上你...
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I'm in the library, surrounded by people and books I noti...
Silence是一个美丽的词汇。 结庐在人境，而无车马喧。一切都是静悄悄的。北方的雪花，飘落得比羽毛...
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