Discipline

I was checked out that there is too much fat wrapping around my organs although I look very thin. This result surprised me and forced me to care about my health. In my mind, only fat people will be annoyed by having too much fat and I always thought I was very healthy because I run a lot and have a very healthy time table. I doubted about the checking result. Then I went to one gym and did one physical fitness assessment. To be more surprised, the result was the same as the former one. Only then did I confirm I indeed have fat around my organs. This subverted my cognition thoroughly and I swore to get rid of beers and junk food and run more.

The fact is I surely got rid of beers and colas for a few months. But gradually, I forgot about the fat in my body and began to drink them again once in a while. And I didn’t run as much as before, let alone run more.

Yesterday, my colleagues and I had dinner together and I grabbed one bottle of beer and drunk happily. I told myself one bottle was enough but when I finished the first bottle, I fetched another bottle and continued to drink. When I lied on bed and recalled what happened today, I suddenly realized I once set one discipline for myself. I swore never to drink beers anymore but I had obeyed this discipline time and time again.

I felt a little drunk and my stomach tortured me for a while. Only when I felt uncomfortable, could I recall the former discipline. It’s never too late to get rid of beers and colas now. If I could always observe my discipline, others will respect me more and so do I.