Introduction
How To Tackle Men’s Thinning Hair
- Increase your intake of protein, Omega 3, iron and vitamin c to get thicker, fuller hair.
- Use the best shampoo for fine hair, including ones that are sulphate free.
- There are good haircuts for thin hair that can help disguise some of the loss.
- Hair implants and products like Regaine can be used as a last resort but can be pricey.
- Increasing your intake of protein, Omega 3, iron and vitamin c
- Trying out the right vitamins for thicker hair
Useful Products
Viviscal - Man Hair Growth Program
Wellman - Hairfollic
Youthrory - Mens Collagen Tablets
- Keep Yourself Hydrated
The recommended amount of water is eight glasses a day, but any increase is going to show a positive difference in your hair.
- Exercise
- Avoid Using Heat on Your Hair
If you can, you should avoid straighteners and other heat products completely and allow your hair to dry naturally after a shower, using only the low-heat setting if you really need to.
- Cut Down on The Alcohol
- shampoos which sulphate free and have natural ingredients; treat your hair to specifically tailored oils, such as coconut oil and castor oil
Useful Products
Liz Earle - Botanical Shine Shampoo
Alpecin - Caffeine Shampoo
Grown Alchemist - Damask Rose Black Pepper & Sage Shampoo
- Best Haircuts for Thin Hair
Inspiration
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