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12月1~2训练总结

12月1~2训练总结

作者: Raymond雷曼德 | 来源:发表于2018-12-05 21:26 被阅读0次
    After game

    This weekend ofDecember 1st and 2nd for the 1st group starting from 08:20 to 10:20 am, I have got about 12 kids for 二三年级 from 西中街小学. And from 10:30 to 12:30am, I had about 12 kids from the age category of 12年 team D. The weather was not good. 

    Topic:

    Ball control (Dribble, Pass, Receive the ball)

    1。Warm up

    Content 1

    It’s a fun game where 2 players Number 1 and 2 make a group, and in a limited area of 40 x 20 m, Number 1 dribble the ball and protect as much as he can, player Number 2 try to take the ball from number 1 player, if someone put the ball outside the boundaries of pitch, the ball belongs to his opponent.

    Content 2

    2。Technical drills

    Ball control settings

    This exercises consist of 6 groups of 2 kids per group, consist dribbling the form one goal, reaching the center square make a move and controlling the ball and passing back to the other player in any given goal.

    The players try to increase the speed and accuracy of each movement and the try to keep their head up

    3.Match

    Ready to play

    They played together 3 v 3, and 3 v 3 there was 3 ways for scoring, one was through a small goal of 2m for each goal line, the 2nd was to execute consecutive 3 passes, and the 3rd was of a team A send the ball out, the team B immediately earn a goal, this way of playing was very helpful especially in improving team spirit among them, many passes, improving first touch during ball reception, and marking and demarking abilities. More practice is still needed and more practice on passing and exchanging ball are still needed.

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