【早安心语】

【2020-9-9】

早安 春夏秋冬

Whatever you resist will last. Because when you resist something or an emotion, you focus on that emotion or thing, and that gives you more energy, and it becomes more powerful. Negative emotions are like darkness that cannot be dispelled. The only thing you can do is to bring in light. Joy is the best light to melt negative emotions.

凡是你抗拒的，都会持续。因为当你抗拒某件事或情绪时，你会聚焦在那情绪或事上，这样就被赋予了更多能量，它就变得更强大了。负面情绪就像黑暗无法驱赶，唯一能做的，就是带进光来。喜悦是消融负面情绪最好的光。