2021.11.08

1.

Eight signs of depravity.

八个堕落的表现

Start the day from noon.

早晨从中午开始

Don't go to sleep until midnight.

凌晨12点以后才睡

Get lazy.

越来越懒

Spend most of the time on the phone and computer.

时间基本花在手机和电脑上

Have no interest in anything.

对其他任何事情提不起兴趣

Lack of exercise.

严重缺乏锻炼

Be addicted to games.

沉迷于游戏

Irregular meals and unbalanced diet.

无规律饮食和过度节食

2.

If you're having a bad day.

如果你今天不顺利

take a deep breath.

来个深呼吸

Remember…

记住

It's just a bad day.

不顺利只是一时的

Not a bad life.

并不是一生都不顺

3.

昨天立冬，因为疫情，所以没有了挤在饭馆买饺子的人群。

也没发现朋友圈晒饺子的，看来人们都变得低调了。

今天是我的生日，我给自己下了一碗带荷包蛋的长面。

祝自己生日快乐，平安健康喜乐。