Do not let what you cannot do in

  everyday's 13 kilometer actually have too hard sometimes,especially when I didn't sleep well yesterday night,almost when the every runing that I have renounce it mind,maybe I real need change the everyday runing,but thatidea always around my mind,so how could I can have good returned.sometimes I thought if I renounced that,then I still have what?and what I could have to do?these question always around in my mind.

  不知道是否会很快走出来，然后会发展到好点的节奏，生活的节奏都在被动的跟随，未来都是现在的积攒，需要不断的给自己新知识以塑造未来的自己