这本书感觉还是比较实在的,没有过分夸大情绪对于疾病的重要性。
不是光靠冥想和信念就可以治病的鸡汤文。书里强调了情绪和各种医疗手段结合的必要性。先根据医疗手段来解决基本症状。如果要实现长期的转变,就要改变思维模式,要肯定自己,要拜托恐惧,不自信等不好的想法。
改变心理从而实现摆脱疾病。
![](https://img.haomeiwen.com/i25739058/86974d6cda0f138a.jpeg)
![](https://img.haomeiwen.com/i25739058/e95a96c99aab7544.jpeg)
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![](https://img.haomeiwen.com/i25739058/9a986b02eef88e23.jpeg)
![](https://img.haomeiwen.com/i25739058/88d8756413411500.jpeg)
![](https://img.haomeiwen.com/i25739058/f278bc906c0809e5.jpeg)
![](https://img.haomeiwen.com/i25739058/a2e318f38c9d86b4.jpeg)
![](https://img.haomeiwen.com/i25739058/d60b6559670b5c57.jpeg)
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![](https://img.haomeiwen.com/i25739058/ecdb0a3c68cf03e2.jpeg)
![](https://img.haomeiwen.com/i25739058/0f250721e14e4cc7.jpeg)
![](https://img.haomeiwen.com/i25739058/694fc04a9a69e7da.jpeg)
![](https://img.haomeiwen.com/i25739058/502b0436ab58432a.jpeg)
![](https://img.haomeiwen.com/i25739058/39e08e1c3c7c9df4.jpeg)
![](https://img.haomeiwen.com/i25739058/05ca90e3345a794e.jpeg)
![](https://img.haomeiwen.com/i25739058/53fc305905991aa1.jpeg)
![](https://img.haomeiwen.com/i25739058/616f2603ebf28666.jpeg)
![](https://img.haomeiwen.com/i25739058/4995aaab4a427dcb.jpeg)
![](https://img.haomeiwen.com/i25739058/55f3dc3a471bfec3.jpeg)
![](https://img.haomeiwen.com/i25739058/5dc8323394fcec39.jpeg)
![](https://img.haomeiwen.com/i25739058/7c4cbf43970396bc.jpeg)
![](https://img.haomeiwen.com/i25739058/d06778b9e0c8d394.jpeg)
![](https://img.haomeiwen.com/i25739058/b28af0c51368f86b.jpeg)
![](https://img.haomeiwen.com/i25739058/7538d4ff1580ad14.jpeg)
![](https://img.haomeiwen.com/i25739058/9d0bf18338b25611.jpeg)
![](https://img.haomeiwen.com/i25739058/d780947e409e96e6.jpeg)
![](https://img.haomeiwen.com/i25739058/dc832e40c48f6345.jpeg)
![](https://img.haomeiwen.com/i25739058/e4124f88f035820f.jpeg)
![](https://img.haomeiwen.com/i25739058/69911ed55302bc04.jpeg)
![](https://img.haomeiwen.com/i25739058/9dd78c352ee3db0a.jpeg)
![](https://img.haomeiwen.com/i25739058/410f4c8b73e50cfc.jpeg)
这本书感觉还是比较实在的,没有过分夸大情绪对于疾病的重要性。
不是光靠冥想和信念就可以治病的鸡汤文。书里强调了情绪和各种医疗手段结合的必要性。先根据医疗手段来解决基本症状。如果要实现长期的转变,就要改变思维模式,要肯定自己,要拜托恐惧,不自信等不好的想法。
改变心理从而实现摆脱疾病。
本文标题:《心里的伤,身体知道》结束
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