Dialogue and vocabulary about sleep
常用词汇：
1. Sleep - 睡觉
2. Bedtime - 睡觉时间
3. Nap - 小睡，打盹
4. Insomnia - 失眠
5. Dream - 梦
6. Snore - 打鼾
7. Pillow - 枕头
8. Blanket - 毯子
9. Sleepy - 困倦的
10. Tired - 疲倦的
11. Alarm clock - 闹钟
12. Sleep cycle - 睡眠周期
13. Sleepwalking - 梦游
14. Sleep apnea - 睡眠呼吸暂停
15. Bed - 床
16.Quilt - 被子
常用短语：
1. Go to bed - 上床睡觉
2. Go to sleep - 入睡
3. Wake up - 醒来
4. Stay up late - 熬夜
5. Sleep in - 睡懒觉
6. Sleep over - 在别人家过夜
7. Sleep well - 睡得好
8. Have a nightmare - 做噩梦
9. Catch some Z's - 打盹
10. Turn in early - 早点睡觉
常用句型：
1. "What time do you usually go to bed?"
- 你通常几点睡觉？
2. "I can't fall asleep. I have insomnia."
- 我睡不着。我失眠了。
3. "Do you often take naps during the day?"
- 你白天经常小睡吗？
4. "I had a strange dream last night."
- 我昨晚做了一个奇怪的梦。
5. "I need to set my alarm clock for 7 AM."
- 我需要把闹钟设在早上7点。
6. "I feel sleepy after lunch."
- 午饭后我觉得困。
7. "Let's turn in early tonight."
- 我们今晚早点睡吧。
8. "I didn't sleep well because of the noise."
- 因为噪音我睡得不好。
9. "I'm going to take a nap before dinner."
- 晚饭前我要打个盹。
10. "Do you snore when you sleep?"
- 你睡觉时打鼾吗？
常用对话：
A: Hey, are you feeling sleepy today?
- 嘿，你今天觉得困吗？
B: Yeah, I stayed up late last night.
- 是的，我昨晚熬夜了。
**A:** You should try to get more sleep tonight.
- 你今晚应该尽量多睡点。
**B:** I will. I need to set my alarm clock earlier.
- 我会的。我需要把闹钟设早一点。
**A:** Make sure you get a good night's sleep.
- 确保你晚上睡个好觉。
**B:** I will. Thanks for the advice.
- 我会的。谢谢你的建议。
记住，语言学习是一个逐步积累的过程，多听、多说、多练习是提高的关键。
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