① One morning, I got up early and decided to make an apple pie for my mum. I called my grandma for help, followed a TV program to make jam and waited excitedly. I enjoyed every step so much that I didn’t notice three hours pass by. Although the pie looked terrible and was not that delicious, Mum ate it up and told me it was the best pie that she had ever had. For the first time, I realised that although I didn’t make the pie successfully, I really enjoyed the process.
① 一天早上，我起得很早，决定给妈妈做一个苹果派。我打电话给奶奶求助，跟着电视节目做果酱，兴奋地等着。我非常享受每一步，以至于我没有注意到三个小时过去了。虽然馅饼看起来很糟糕，也没那么好吃，但妈妈把它吃光了，告诉我这是她吃过的最好的馅饼。我第一次意识到，虽然我没有成功地做馅饼，但我真的很喜欢这个过程。
② The process is important because it brings us something bigger than the result itself. That is, we always have new experiences during the process, which may help us improve our skills or form good relationships with others. If we just concentrate on the result and do not enjoy the process, we will be more likely to feel disappointed and want to give up. As a result, we will never understand the real meaning of success.
② 这个过程很重要，因为它给我们带来了比结果本身更大的东西。也就是说，在这个过程中，我们总是会有新的体验，这可能有助于我们提高技能或与他人建立良好的关系。如果我们只关注结果而不享受过程，我们更有可能感到失望并想放弃。因此，我们永远无法理解成功的真正含义。
③ But in this busy world, we see a lot of successful people are in competition. How can we enjoy the process? Well, the question has the answer in itself.
③ 但在这个繁忙的世界里，我们看到很多成功人士都在竞争。我们如何享受这个过程？好吧，这个问题本身就有答案。
④ Don’t always compare yourself with others. First of all, we are all different. And success means different things to us. For some, success means being famous, while for others, it may be health or power. Ride your own ride.
④ 不要总是拿自己和别人比较。首先，我们都是不同的。成功对我们来说意味着不同的东西。对一些人来说，成功意味着出名，而对其他人来说，它可能是健康或权力。骑你自己的车。
⑤ Slow down. You need to stop expecting immediate results in what you do and learn to be patient. Impatience leads to unhappiness. Do it slowly, but never stop.
⑤ 慢点。你需要停止期望你所做的事情能立即取得成果，学会耐心。急躁导致不快乐。慢慢做，但永远不要停止。
⑥ Reward yourself. Divide the process into small steps, and give yourself a reward after completing each of them. Rewarding yourself for small wins can go a long way. For example, if you are in the process of losing weight, enjoy your favourite cake once in a while.
⑥ 奖励你自己。把这个过程分成几个小步骤，并在完成每个步骤后给自己一个奖励。为小胜利奖励自己可以走很长的路。例如，如果你正在减肥，偶尔享受一下你最喜欢的蛋糕。
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