Workout!

There is no better way to start your

day than by getting a workout. Many

people believe that if you exercise

before going to work, you will feel

more tired when you get to the office.

but the truth is that exercise is

proven to decrease stress levels and

help you feel more energetic for the

rest of the day.

That's why you should always try to

do at least 15 minutes of exercise

before going to work.

Do you have a workout routine?

Workout!