“Makingthe world a more compassionate place through nonviolent communication.”
“通过非暴力沟通,让世界变得更富有同情心。”
文章转自:非暴力沟通中心http://www.cnvc.org/zh-hans
(http://www.cnvc.org/Training/feelings-inventory)
翻译者:Sophilia Fan老师
插画 Sophilia Fan 2011年
FEELINGS INVENTORY |
情绪目录清单
The following are words we use when we wantto express a combination of emotional states and physical sensations. This listis neither exhaustive nor definitive. It is meant as a starting place tosupport anyone who wishes to engage in a process of deepening self-discoveryand to facilitate greater understanding and connection between people.
以下是我们想表达情感状态和身体感觉的组合时会使用的词。这个列表也不是详尽,或绝对的。它只是一个开始,借以支持任何希望参与一个深化自我发现和促进人们之间更好理解和联系的过程的人。
There are two parts to this list: feelingswe may have when our needs are being met and feelings we may have when ourneeds are not being met.
这份清单有两部分:当我们的需要得到满足时,我们可能会有感觉,当我们的需求得不到满足时,我们可能会有感觉。
We also have a list of needs.
我们也有一份需求清单。
Feelings when your needs are satisfied
当你的需求得到满足时的感觉。
AFFECTIONATE 深情
Compassionate 慈悲,怜悯
Friendly 友善
Loving 爱
open hearted 开放的心,坦率
sympathetic 同情
tender 温柔
warm 温暖
ENGAGED 投入
absorbed 全神贯注
alert 警觉,留心
curious 好奇的,有求知欲的
engrossed 全神贯注
enchanted 着迷
entranced 着迷狂喜
fascinated 陶醉
interested 感兴趣
intrigued 好奇入迷
involved 涉足
spellbound 出神,情迷
stimulated 亢奋
HOPEFUL 有希望
expectant 期待
encouraged 鼓舞
optimistic 乐观
CONFIDENT 自信
empowered 力量
open 开放
proud 自豪
safe 安全
secure 保护
EXCITED 振奋
amazed 惊奇
animated 活泼
ardent 热烈
aroused 唤醒
astonished 惊讶
dazzled 炫目
eager 渴望
energetic 精力充沛
enthusiastic 热情狂热
giddy 眼花缭乱
invigorated精神焕发
lively 生动的,有生气
passionate 充满热情
surprised 惊喜
vibrant 活力
GRATEFUL 感恩
appreciative感激
moved 感动
thankful 感谢
touched 触动
INSPIRED 鼓舞
amazed 惊叹
awed 敬畏
wonder 奇妙
JOYFUL 喜悦
amused 逗乐
delighted 喜悦
glad 高兴
happy 幸福
jubilant 喜洋洋
pleased 欢喜
tickled 发笑
EXHILARATED 激动的
blissful 极乐
ecstatic 欣喜若狂,心醉神迷
elated 欢欣鼓舞,心花怒放
enthralled 如痴如醉
exuberant 繁茂充盈,生机勃勃
radiant 容光焕发
rapturous 欢天喜地,满堂喝彩
thrilled 激动兴奋
PEACEFUL平静
calm 平静
clear headed 清醒
comfortable 舒适
centered 集中
content 满足
equanimous 镇定
fulfilled 充实满足
mellow 成熟
quiet 安静
relaxed 放松
relieved 释然
satisfied 满意
serene 安详
still 寂静
tranquil 安宁
trusting 信任
REFRESHED 焕然一新
enlivened 活力生机
rejuvenated 精神焕发
renewed 更新
rested 安息
restored 复原
revived 苏醒
文章转自:非暴力沟通中心http://www.cnvc.org/zh-hans
(http://www.cnvc.org/Training/feelings-inventory)
翻译者:Sophilia Fan老师
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