I don't know what reason is, I am so tired today, really don't want to write a essay, but I am worry if I have one time not to write, maybe will have second, third.. time, so I decided to keep writing, although the essay probably is not good, that said, allow myself mess up, but try to do better.The essay's title is go back to gym, no means I just return to gym today, instead, I resumed training systmatically again, which is suspended ten years.
I hired a private coach. Some of my fitness friends who I knew said to me: you are a professional member, ever attended a fitness game, don't have to spent the money. But I have own idea. Now time is valuable for me, I have many things to do every day, it is not easy to take out over two hours for fitness, if I do just have to do well. money is not important, effective is so. Maybe I am different.
Today I used the strength machines to practiced for my chest, did five sets of actions. did 10 times in each set. I don't know how to express the actions. Late if I will know how to describe, I will perfect the eassy again as soon as possible.
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