再给大家科普一个冷知识：9月21日是世界阿尔茨海默症日，世界上平均每3秒就会有1人患病，2018年的全球患

症人数有5000余万人，如果不实施有效的策略，到2050年将会有1.52亿人患病。

September 21 is the world Alzheimer's day. On average, one person will get sick every three seconds in the world. There will be more than 50 million people suffering from Alzheimer's disease in 2018. If effective strategies are not implemented, 152 million people will get sick by 2050.

更可怕的是，如今这个病逐渐年轻化。有的患者30多岁患病，主要原因是因为人们的睡眠质量不好。

What's more, the disease is getting younger.Some patients are over 30 years old, the main reason is that people's sleep quality is not good.

有十条建议，让我们与患者耐心、平静的交流：

1. 减少环境的干扰；

Reduce environmental interference

2. 说话时要面对面、眼睛平时他们，不要惊吓患者；

Face to face and eyes when speaking. Don't frighten the patients

3. 运用手势、图片、身体姿势等交流，方便他们理解；

Use gestures, pictures, body posture and other communication to facilitate their understanding

4. 提供是非题：例如：吃饭或者吃面；

Provide yes no questions: for example: eat or eat noodles

5. 说话语速减慢，声音小声；

Provide yes no questions: for example: eat or eat noodles

6. 复杂的事情简单化，并引导与鼓励；

Simplify complex things, guide and encourage them

7. 耐心地重复信息；

Repeat information patiently

8. 鼓励患者表达自己的想法；

Encourage patients to express their ideas

9. 给足够的时间让他们表达；

Give them enough time to express

10. 说“可以”“不可以”避免争吵。

Say "yes" and "no" to avoid quarrel

                          -Elissa.高洁