The first secret is gratitude.All happy people are grateful.Ungrateful people connot be happy.We tend to think that being unhappy leads people to complain,but it is truer to say that complaing leads to people becoming unhappy.
The second secret is realizing that happiness is a byproduct of something else.The most obvious sources are those pursuits that give our live purpose_anything from studying insects to playing basebll.The more passions we have,the more happiness we are likely to experience.
Chicken Soup for the Soul
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