I woke up at 5:55 in the morning , but I got up at 6: 30 .It seemed I forgot my rising time . Anyway it's my first day , so just let it go. Tomorrow is another day!
After I got up, I brushed my teeth, washed my hair and face , then took a shower. I was so surprised to see that I owned a new shower ! It must be changed by the worker Mr. Zhang. I enjoyed the shower more because of the new shower ! Probably I would like to take a shower every day.
Pretty girl ,haha!
After shower, it's naturally my make-up time. I enjoy the moment while I am making myself more beautiful. As usual , I used body lotion all over my boday, on my face I used facial water ,eye-cream, moisturizer ( The moisturiser gave my face a healthy glow that lasted all day.) , Sunscreen cream , Foundation cream , eye shadow, blusher ,eyebrow pencil but not eye liner , lipstick but not lip gloss. After that , I tied my hair in a ponytail and wore a hair band. I forgot to spray perfume . Tomorrow I will do better!
Others things to improve myself :
1. Read through two novels : ARA" Is AL MURUDJ by Khalii Gibran and Little Reunion by Zhang Ailing.
2. Keep smiling all day .
3. Draw a simple picture of Dog. I was glad that Bill guessed it right because I don’t think it looks like a dog.
You can laugh!
4. Talked with a friend about fitness and began my fitness journey from tonight on , I also danced to the music . So happy to know that he is a member of the Daimler team for the German Football Championship in Beijing . There will be a match on May 25. I am going to watch it with my son.
I met him by chance, on the day when he gave me a lift . We talked a lot on the way in his car. He was so nice that he drove me home. Luckily, I told him my phone number before saying goodbye, then a few days later he added me on weChat. We talked now and then, but just a little. Today we talked a lot about fitness. His name is Frank, he’s Chinese from Guangxi province, but I don’t know his Chinese name. He works in a foreign-funded enterprise ,which is one of the World's Top Five Hundred enterprises. 80% of the employees are Germans, only 20% are Chinese. So their working languages are English and Germany. He gave me much advice on building my shape. I took his advice and started doing exercise to build a perfect hip. I was so happy to find a website about Squats.
Daimler Football team
My fitness equipment
Doing sit-ups
At 9 pm, my close friend Cindy came to my dormitory, we did exercise and danced together. We also talked a lot. How happy we were! We agreed on doing exercise together on school days.
5. Learnt from Zhu Dan and my foreign friend Todd.
6. Got a good idea in English teaching : Radiation type of remembering words. It will be a big project , just do it step by step, it needs time and patience !
I posted a moment on wechat , receiving many likes and encouragement from friends , both Chinese and foreign friends. Especially my foreign friend Paul encouraged me a lot, “ Of course. And I look forward to watching the butterfly come out of her chrysalis. ” Wow! I like that , try to become a beautiful butterfly!
Taking actions on self-improvement ( the 1st day) 2019-02-16
Actions speaker louder than words !
Keep going !!!
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