大家都知道，工作过度会生病，但是你可知道，工作太无聊也会生病？研究人员指出，对工作提不起精神、觉得工作毫无意义的“闷爆”现象和过度疲劳一样会危害你的身心健康，甚至会引发抑郁症。
Being chronically2 bored at work can have damaging consequences – and we need to talk about it more, say experts.
专家指出，长期对工作感到厌倦会带来有害后果，需要我们更多地进行探讨。
We all know what burnout is and why it's bad. But fewer of us have heard of 'boreout' – a related phenomenon that's arguably just as pernicious.
我们都知道什么是过度疲劳以及过度疲劳的危害性，但是了解“闷爆”的人就没那么多。“闷爆”是一种同样有害的职场现象。
While burnout is linked to long hours, poor work-life balance and our glamourisation of overwork, boreout happens when we are bored by our work to the point that we feel it is totally meaningless.
过度疲劳与工作时间过长、工作和生活失去平衡以及社会对工作过度的美化有关，而闷爆则是对工作厌倦至极，甚至觉得工作毫无意义。
Boreout doesn't get as much attention as its workaholic cousin, but experts say that this phenomenon – which occurs across industries – can result in some of the same health problems for workers. It's also bad for companies, because a workforce3 with boreout can lead to high staff turnover4.
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