Exercising in the morning

  As we all know .exercising in the morning is the best. And I love to do it deeply.Yet I have no right to enjoy the benefit.

  I have no enough time for it, I have to do work in the morning except holidays and weekends. I cannot  bear the pain from the muscle that fiercely hurts me.Especially in fall and winter.Choosing the proper way to do sports is necessary and important. Yes, God always gives one hope and methods.

    The early things do great efforts on one. Everything has its results.

    Cao Ya xiong,52,a professor in Wuhan University, collecting money to cure his cancer. Si Jia，42,a professor in Fudan University died of canner.  ...So many excellent people died at the young age .

    I pray everyone has a healthy body, good medical treatment and care. No wars,no diseases, no pains in the world.Do hope everyone health,kindness and happiness forever.

    I know that is impossible. I still pray to the goodness:try to make fewer  illnesses,less pain to the people.Pray people can treat oneself and relatives kindly,not angry ,anxious ,worried ,greedy.