1.原材料引用（Materials）
复习：This is the VOA Special English Health Report.
Cardiopulmonary resuscitation, or CPR, can save the life of someone whose heart has stopped. The condition is called cardiac arrest. The heart stops pumping blood. The person stops breathing. Without lifesaving measures, the brain starts to die within four to six minutes.
CPR combines breathing into the victim's mouth and repeated presses on the chest.
预习：Gordon Ewy is a heart doctor at the University of Arizona College of Medicine in Tucson. He wrote a report that appeared with the study. Doctor Ewy thinks the CPR guidelines should be changed again. He said the heart association should remove rescue breaths from the guidelines.
2.信息和事实（Facts）
3.感受和评价（Commens）
1.随着掌握的音标越来越多，我对于朗读英语越来越有兴趣，感觉把每个音读准是一种很棒的体验。
2.曾经有个老师曾经对我说过，不要说自己学不好英语，对英语不感兴趣，你先努力去学，去攻克一个点，你熟练掌握之后就会有一种成就感，这种成就感又会激励你去学习新的东西，这样就会走出英语学习的死循环，进入一个正循环。这一点，在英标学习的过程中，又一次体验到了。
4.统计累计的练习小时数（Hours）
累计1+7=8小时
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