Harvard University recommends 20 ways of happines.
1/Be grateful.
学会感恩
2./Choose your friends wisely.
明智的选择朋友
3/Cultivate compassion.
培养同情心
4/Keep learning.
坚持不断的学习
5/Become a problem solver.
学会解决问题
6/Do what you love.
做你爱做的事
7/Live in the present.
活在当下
8/Laugh often.
经常微笑
9/Practice forgiveness.
学会原谅
10/Say thanks often.
经常说感谢
11/Create deeper connections.
学会深交
12/Keep your agreement.
信守承诺
13/Meditate.
冥想 沉思
14/Focus on what you’re doing.
关注你正在做的事
15/Be optimistic.
要乐观
16/Love unconditionally.
无条件地付出爱
17/Don’t give up.
不要放弃
18/Do your best and then let go.
尽力而为，一切随缘
19/ Take care of yourself.
照顾好自己
20/ Give back.
知恩图报
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