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11月24~25训练总结

11月24~25训练总结

作者: Raymond雷曼德 | 来源:发表于2018-11-28 22:34 被阅读0次
    After match, every was happy

    This weekend of November 24th and 25th for the 1st group starting from 08:20 to 10:20 am, I have got about 12 kids for 二三年级 from 西中街小学. And from 10:30 to 12:30am, I had about 14 kids from the age category of 10年 team D. The weather was good, but a bit cold. 

    Topic: First touch (Passing and Receiving)

    Warm up

    Readiness drills

    Content 1

    It’s a fun game where 2 players Number 1 and 2 make a group, and in a limited area of 40 x 20 m, Number 1 dribble the ball and protect as much as he can, player Number 2 try to take the ball from number 1 player, if someone put the ball outside the boundaries of pitch, the ball belongs to his opponent.

    Content 2

    Coordination drills

    Coordination exercises which consist of making players awake and get concentrated as the technical part require more readiness as it is called “First touch”

    2. Technical drills

    First touch and shooting

    Players line on 2 columns, were everyone execute an action of dribbling in zigzag, followed by passing hi ball to the coach, the coach passes back immediately and player received the ball will accuracy, then go by outside of his way with purpose of shooting and scoring in a goal. Insist on fist touch move on both right and left side.

    3. Match

    Really game situation

    They played together 4 v 4, and 3 v 3 there was 3 ways for scoring, one was through a small goal of 2m for each goal line, the 2nd was to execute consecutive 3 passes, and the 3rd was of a team A send the ball out, the team B immediately earn a goal, this way of playing was very helpful especially in improving team spirit among them, many passes, improving first touch during ball reception, and marking and demarking abilities. More practice is still needed and more practice on passing and exchanging ball are still needed.

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