练习材料:
L16-2：Mary had a little lamb
After telling several of his friends about the theft,
Dimitri found out that his neighbour, Aleko,
had suddenly acquired a new lamb.
Dimitri immediately went to Aleko's house and angrily accused him of stealing the lamb.
He told him he had better return it or he would call the police.
Aleko denied taking it and led Dimitri into his backyard.
It was true that he had just bought a lamb, he explained,
but his lamb was black.
Ashamed of having acted so rashly,
Dimitri apologised to Aleko for having accused him.
While they were talking it began to rain and Dimitri stayed in Aleko's house until the rain stopped.
When he went outside half an hour later,
he was astonished to find the little black lamb was almost white.
Its wool, which had been dyed black,
had been washed clean by the rain!
应用配置：L0+L4
练习感悟：周二 自己的自律会影响到孩子，所以，必须自己有足够的规划，自律，学习，生活的每个方面都规划好，不是一件容易的事，比如做家务，做营养健康的一日三餐，体育运动，包括享受空闲时间，要做到正念，时刻的正念，无论做什么的那一刻，就好好做，安心，平静，享受做事的过程。
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