Never stop impelling yourself

Always， I want to lie on bed with cola on my side，but I almost never do this.When I am growing older I gradually find the increasing value of time.

Several weeks age I read philosophic sentence “To cultivate the ability that determine your mind by your body ”.

Someone may think it nonsense，yet just think the time you shall do something but your dont want to do it immediately，then it is time your ability could be helpful.

Impelling body to stop recreation the go to the spot where you ought to go， at that time your mind also was changed.You  can embark on your former plan by yourself，rather than be prevailed on.

So back to my topic，it easy to make plan but not easy to implement it.Therefore，in order to gain or maintain your implementation capacity just push yourself sometimes.