生活类：

1.穿塑身衣10小时。

2.去玩了黑暗中的对话，完全盲人的世界，真的是很可怕很无助，只能靠触觉听觉去拼凑出一个世界，但是真正的样子却都还只是自己的想象。

学习类：

1. 百词斩30个单词.

2. 听力：6 minute 咖啡的味道

(1) baffle：you find it confusing, you cannot really understand it.

3. 口语：Internet

What are some problems that people face on the Internet?

Well, the first problem that comes to mind is something that we see every day and everywhere-Internet trolling. I have no idea why this is so prevalent now, but you definitely see it in all kinds of places online.

In my country, the most popular social networking site is Weibo, the Chinese equivalent of Twitter, and under each and every one of those popular posts, you see tons of vicious comments.

For instance, I saw one comment calling a new-born baby extremely ugly yesterday and um.. of course, this guy got what he deserved. Many people condemned him and said he looked loke a pig as well. But then agian, that's also trolling.

(1) Internet trolling 网络暴力

(2) Internet troll 网络喷子

(3) vicious 恶毒的

(4) Condemned 谴责

(5) but then again 然而不过

4. 阅读：无

5. 写作：

每日一句：技术不断发展意味着我们需要接受新的想法，如果我们想成功。

Practice：Developing technology means we need to accept new idea if we want to achieve success.

改正：Constantly changing technology means that we should be receptive to new ideas if we want to succeed.

词伙：

(1) constantly changing technology 不断发展的技术

(2) be receptive to new ideas 接受新的想法

(3) be hopeful for the future 对未来充满希望

(4) greater career aspriations 更远大的职业梦想

(5) low aspriations 没什么志向

6. 读书：《别让成功卡在说话上》第三章1-6.1