练习材料：
Lesson78 The last one?
After reading an article entitled 'Cigarette Smoking and Your Health' I lit a cigarette to calm my nerves. I smoked with concentration and pleasure as I was sure that this would be my last cigarette. For a whole week I did not smoke at all and during this time, my wife suffered terribly. I had all the usual symptoms of someone giving up smoking: a bad temper and an enormous appetite. My friends kept on offering me cigarettes and cigars. They made no effort to hide their amusement whenever I produced a packet of sweets from my pocket. After seven days of this I went to a party. Everybody around me was smoking and I felt extremely uncomfortable. When my old friend Brian urged me to accept a cigarette, it was more than I could bear. I took one guiltily, lit it and smoked with satisfaction. My wife was delighted that things had returned to normal once more. Anyway, as Brian pointed out, it is the easiest thing in the world to give up smoking. He himself has done it lots of times!
/ˈlɛsən/ /ˈsɛvənti/-/eɪt/ /ðə/ /læst/ /wʌn/?
/ˈæftər/ /ˈrɛdɪŋ/ /ən/ /ˈɑrtəkəl/ /ɛnˈtaɪtəld/ /ˌsɪgəˈrɛt/ /ˈsmoʊkɪŋ/ /ənd/ /jər/ /hɛlθ/ /aɪ/ /lɪt/ /ə/ /ˌsɪgəˈrɛt/ /tə/ /kɑm/ /maɪ/ /nɜrvz/. /aɪ/ /smoʊkt/ /wɪð/ /ˌkɑnsənˈtreɪʃən/ /ənd/ /ˈplɛʒər/ /əz/ /aɪ/ /wəz/ /ʃʊr/ /ðət/ /ðɪs/ /wəd/ /bi/ /maɪ/ /læst/ /ˌsɪgəˈrɛt/. /fər/ /ə/ /hoʊl/ /wik/ /aɪ/ /dɪd/ /nɑt/ /smoʊk/ /ət/ /ɔl/ /ənd/ /ˈdʊrɪŋ/ /ðɪs/ /taɪm/, /maɪ/ /waɪf/ /ˈsʌfərd/ /ˈtɛrəbli/. /aɪ/ /həd/ /ɔl/ /ðə/ /ˈjuʒəwəl/ /ˈsɪmptəmz/ /əv/ /ˈsʌmˌwʌn/ /ˈgɪvɪŋ/ /ʌp/ /ˈsmoʊkɪŋ/: /ə/ /bæd/ /ˈtɛmpər/ /ənd/ /ən/ /ɪˈnɔrməs/ /ˈæpəˌtaɪt/. /maɪ/ /frɛndz/ /kɛpt/ /ɑn/ /ˈɔfərɪŋ/ /mi/ /ˌsɪgəˈrɛts/ /ənd/ /sɪˈgɑrz/. /ðeɪ/ /meɪd/ /noʊ/ /ˈɛfərt/ /tə/ /haɪd/ /ðɛr/ /əmˈjuzmənt/ /wɛˈnɛvər/ /aɪ/ /prəˈdust/ /ə/ /ˈpækət/ /əv/ /swits/ /frəm/ /maɪ/ /ˈpɑkət/. /ˈæftər/ /ˈsɛvən/ /deɪz/ /əv/ /ðɪs/ /aɪ/ /wɛnt/ /tʊ/ /ə/ /ˈpɑrti/. /ˈɛvriˌbɑdi/ /əˈraʊnd/ /mi/ /wəz/ /ˈsmoʊkɪŋ/ /ənd/ /aɪ/ /fɛlt/ /ɛkˈstrimli/ /ənˈkʌmfərtəbəl/. /wɛn/ /maɪ/ /oʊld/ /frɛnd/ /ˈbraɪən/ /ɜrʤd/ /mi/ /tʊ/ /ækˈsɛpt/ /ə/ /ˌsɪgəˈrɛt/, /ɪt/ /wəz/ /mɔr/ /ðən/ /aɪ/ /kəd/ /bɛr/. /aɪ/ /tʊk/ /wʌn/ /ˈgɪltɪli/, /lɪt/ /ɪt/ /ənd/ /smoʊkt/ /wɪð/ /ˌsætəˈsfækʃən/. /maɪ/ /waɪf/ /wəz/ /dɪˈlaɪtəd/ /ðət/ /θɪŋz/ /həd/ /rɪˈtɜrnd/ /tə/ /ˈnɔrməl/ /wʌns/ /mɔr/. /ˈɛniˌweɪ/, /əz/ /ˈbraɪən/ /ˈpɔɪntəd/ /aʊt/, /ɪt/ /əz/ /ði/ /ˈiziəst/ /θɪŋ/ /ɪn/ /ðə/ /wɜrld/ /tə/ /gɪv/ /ʌp/ /ˈsmoʊkɪŋ/. /hi/ /hɪmˈsɛlf/ /həz/ /dʌn/ /ɪt/ /lɑts/ /əv/ /taɪmz/!
任务配置：
L0+L4
知识笔记：
- 朗读（L0）： concentration/ˌkɑnsənˈtreɪʃən/，easiest/ˈiziəst/，来源 https://tophonetics.com/。
练习感悟：
- 朗读感受：今天的宝宝尤其吵闹。还是按计划读完英语，每天已成为习惯。读英语也能成为享受，坚持吧。
- 能否改进：暂无。
- 打鸡血：加油～
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